Lеt mе bеgіn bу ѕауіng thаt gоаl ѕеttіng іѕ wісkеdlу еffесtіvе. In оthеr wоrdѕ, іf уоu dеѕіrе аn оutсоmе, аnd mаkе іt а gоаl, thе оddѕ аrе еxtrеmеlу lіkеlу thаt уоu’ll асhіеvе іt.
Continue reading Goal Setting in Martial Arts
Martial Arts training is better for children than other physical activities because it incorporates many more aspects of physical fitness.
Continue reading 8 Physical Benefits of Martial Arts for Childrens
In Lanham, lіfе mоvеѕ аrоund uѕ аll аt а fаѕtеr аnd fаѕtеr rаtе еvеrу dау. Chrоnіс ѕtrеѕѕ hаѕ bесоmе а nаtіоnаl соnсеrn. Thіѕ nеgаtіvе ѕtrеѕѕ еffесtѕ uѕ аll іn а numbеr оf wауѕ.
Continue reading Good Stress or Bad Stress?
Martial Arts training will help you get in great physical shape and improve your mental and emotional health too!
Hi, My name is Navid Shahraki,
Martial arts training develops greater inner peace, and teaches you how to truly relax and reach your full potential.
Unlike other physical activities (sports, weight training, etc.), practicing the martial arts doesn’t necessarily require great physical strength, athleticism, youth, size, or weight for success.
Everyone learns and progresses at his/her own pace, regardless of age, and the martial arts develop the entire person—physically, mentally, and emotionally.
Part of the curriculum includes setting and achieving challenging but attainable goals, which builds the confidence to succeed under pressure.
We call this indomitable spirit.
Transform your body into a leaner, more muscular state, and wrap your mind around learning self-discipline, focus, and confidence—you can do anything you put your mind to!
Sincerely,
Navid ShahrakiKim's Karate Taekwondo and Learning Center
9430 Lanham severn Rd
Lanham, MD 20706
(301) 220-2222
kimskarateusa@aol.com
P.S.: For a NO OBLIGATION, “No Strings Attached” offer for a FREE introductory martial arts class, click on the word “Programs” in the top navigation bar on this page and select the program you would like to try.
You don’t need a fad diet or lose-weight-quick scheme…our Martial Arts Fitness Programs have a great reputation in Lanham for helping people get fit! Whether your goal is to lose a few inches, gain some muscle definition, or learn skills for self-defense, you’ll accomplish all of the above through martial arts training!
While you’re at work all day, enjoy the peace of mind knowing that your child is safe, happy, and having a fantastic summer learning valuable skills, staying physically active, and making new friends at Summer Camp!
It seems that our lives are very busy these days, and finding time to enjoy and reconnect with your family can be a challenge . . .
The Martial Arts are a great way to spend quality family time together as you build mind and body fitness!
Hi, this is Navid Shahraki,
I want you to know how important I believe family time is for everyone in the Lanham area. At Kim's Karate Taekwondo and Learning Center, our martial arts programs will help you develop valuable new skills and healthy habits that carry over to every facet of life, together as a family!
The benefits of Martial Arts training for your family are holistic:
Remember, families from all over Beltsville, Glenn Dale, Bowie, Mitchellville are finding out that the family that kicks together, is the family that sticks together!
Sincerely,
Navid ShahrakiKim's Karate Taekwondo and Learning Center
9430 Lanham severn Rd
Lanham, MD 20706
(301) 220-2222
kimskarateusa@aol.com
P.S.: For a NO OBLIGATION, “No Strings Attached” offer for a FREE introductory martial arts class, click on the word “Programs” in the top navigation bar on this page and select the program you would like to try.
When you enroll your child in our After School Martial Arts Program, you will ensure that he/she is receiving not only the highest quality self-defense training, but also developing skills for mental and emotional fitness that will last a lifetime!
Hi this is Navid Shahraki,
I’m excited to share with you about the tremendous benefits our After School Martial Arts Program provide for you and your child at Lanham.
In most cases, safe, reliable transportation is provided from your child’s academic school to , and all-day camp for school holidays may also be available!
We are developing future leaders through the Kim's Karate Taekwondo and Learning Center After School Program in
Lanham!
Sincerely,
Navid ShahrakiKim's Karate Taekwondo and Learning Center
9430 Lanham severn Rd
Lanham, MD 20706
(301) 220-2222
kimskarateusa@aol.com
P.S.: For a NO OBLIGATION, “No Strings Attached” offer for a FREE introductory martial arts class, click on the word “Programs” in the top navigation bar on this page and select the program you would like to try.
Self-control creates an increased focus to concentrate on doing what is right for your body and self-discipline is the key to self-improvement.
Hi, my name is Navid Shahraki,
People all over Lanham are finding that you will build your character, earn the respect of others, reach your full potential, and become a better person when you participate in our martial arts program.
In and out of the martial arts school, you will seek to improve your interaction with others, how you work at your job, your diet, sleeping habits, and overall sense of mind. That’s what makes martial arts so useful to human growth.
If you would like to improve discipline and control in your life, join us for the finest martial arts classes in Beltsville, Glenn Dale, Bowie, Mitchellville.
Sincerely,
Navid ShahrakiKim's Karate Taekwondo and Learning Center
9430 Lanham severn Rd
Lanham, MD 20706
(301) 220-2222
kimskarateusa@aol.com
P.S.: For a NO OBLIGATION, “No Strings Attached” offer for a FREE introductory martial arts class, click on the word “Programs” in the top navigation bar on this page and select the program you would like to try.
Having stress is usually expected, but having to handle stress is dreaded. The martial arts help you to release your stress in a variety of healthy ways while raising your energy levels. Continue reading The Most Effective Way to Burn Fat and Tone Your Muscles
